
I am a Level 5 Integrative Psychotherapeutic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with adults and young people, offering a warm, collaborative and non-judgemental space where you can explore whatever feels important to you. My interest in emotional wellbeing began over 20 years ago through people-centred and helping roles, which inspired me to train as both a counsellor and later as a psychotherapeutic counsellor.
Alongside my private practice, I have worked alongside clients experiencing anxiety, low self-esteem, grief and bereavement, relationship challenges, trauma, life transitions and emotional overwhelm. I believe the therapeutic relationship is at the heart of meaningful change and that feeling safe, understood and accepted creates the conditions for healing, greater self-awareness and lasting growth.

My Level 5 training has deepened my understanding of how our identities, culture, relationships and lived experiences shape the way we experience ourselves and the world around us. I work in an anti-oppressive, culturally aware and inclusive way, welcoming people from all backgrounds and identities. Rather than making assumptions, I am interested in understanding your individual experience, recognising that every person's story is unique.
As an integrative therapist, I tailor my approach to you rather than expecting you to fit a particular model of therapy. Together, we can make sense of your experiences, build on your strengths and work towards meaningful, lasting change at a pace that feels right for you.
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.
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