
I offer a free 15-minute introductory call. This provides an opportunity for us to briefly discuss what has brought you to therapy, answer any questions you may have and consider whether working together feels like the right fit.

Sessions are available online and/or in person.
Therapy sessions usually take place on a weekly basis to provide consistency and continuity. Together, we can review your needs as therapy progresses and consider what feels most supportive for you.
Some people come to therapy with a specific issue they would like support with, while others choose to engage in longer-term work to explore deeper patterns and experiences. We can discuss your needs and hopes for therapy during our initial consultation.
Payment is required in advance of each session by bank transfer.
If you need to cancel or rearrange a session, I ask for a minimum of 48 hours' notice. Sessions cancelled with less than 48 hours' notice may be charged in full.
If you would like to arrange a free introductory call or have any questions,
please get in touch using the contact form or email me directly.
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.
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